Worry is the prayer to attract what we don't want. When we were born and was a child we weren't worrying about anything. We simply knew and loved to smile, sometimes we might have cried, it was not because of worry but to sell our need for milk or food.
But as we grown up, we started leaning the lessons of being worried. If you look back to your life you must be realizing whenever you were tensed and worried about something that must have become even worst. On the other hand when you were detached from the worrisome situations and you were simply enjoying other things, then suddenly and miraculously things became very positive and worth. That means being worried never deliver anything good to us, then why should we waste our precious time spending so. Life is easy and simple, that is how we should live life. When we feel love towards even to our challenges that will create a huge positive shift in our results.
Past is over, the people or things from the past cannot haunt you unless you allow it consciously. Same for the future, don't give too much importance to the future outcomes. Only you have control in the now, only you can make choices in the now neither in past nor in future. So be in the now, stop worrying and enjoy every bit of this miraculous life we have.
If you still feel that I can't manage that person or I can't stop worrying about this particular situation and so on, simple solution for this is, write it down or share your grief to someone you love. It will shift your consciousness and make you feel better, When you share do remember you are releasing your worries not adding to it, make the writing/sharing crisp and let go.
Go great!
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